Well since moms don't get a sick day I have to be proactive. I take Anti Plague-
1 White Onion
1 Medium Hot pepper
3 Tablespoons Garlic
1 Small Pealed Horseradish root
1 Small Pealed Ginger root
Apple Cinder Vinegar with mother
Chop and measure veggies. Then add and equal amount of Vinegar. Place everything in a food processor or blender and liquefy.
Store in Fridge, an old glass salsa jar work great.
Take a tablespoon directly or in something. It’s pretty gross but it works.
If Horseradish root is too hard to find just skip it. It will still work.
In my last batch I used distilled Apple Cider Vinegar because it's what I had on hand and so far it has worked. If you want a certain flavor to dominate (like garlic or ginger) just put a little extra in. It's a little easier to swallow when the first thing you taste is a flavor you like.
If you have a weak stomach for hot things chase it with a glass of milk. It will still work but without the stomach ache. When I really feel something coming on I take 1 Tablespoon 3 times a day. So far so good.
You can take anti plague after you have become ill and it can drastically shorten how long you are sick.